bellydance floorwork & Purvottanasana: upward plank pose

This is a re-posting from August 11, 2011. Bellydancers can benefit from including yoga into their personal fitness routine, and one way this is evident is in floor work. Floor work is an aspect of the dance that seems to be making a bit of a comeback very recently. At least, after seeing virtually zero… Continue reading bellydance floorwork & Purvottanasana: upward plank pose

Baba Mama

I first heard this song at a show in Saint John New Brunswick in late 2000. I was sitting in the audience, having finished both of my performances, all settled in and enjoying the show when this fabulously energetic music boomed out of the speakers, and in bounced this little dance troupe from Maine.  They… Continue reading Baba Mama

Feels like dancing!

Tomorrow I’m dancing for the first time in over a year & a half…a small lunch-time performance for the seniors over at Macaulay Lodge. Amazing how just putting myself out there psychically  has opened this perfect little door. All I had to do was think to myself “I feel open to dancing again,” and voilà!… Continue reading Feels like dancing!

A little bellydance for you!

Dance has been on my mind a lot these past several days, so I thought I would dig something out of the archives to share with you today. This is a piece called Habibity that I choreographed for my dance troupe, Saba Middle Eastern Dance Ensemble a couple of years ago. Here it is in… Continue reading A little bellydance for you!

Dancing, Knitting, Quilting, Gardening: a perfect Sunday!

I had such a lovely morning giving Jade her first bellydance lesson today! We did knee shimmies, twist shimmies, played with some veils and learned to walk like a princess/dancer (pointing the toes before each step and walking lightly on the balls of the feet). Here she is: That beautiful posture and dancer’s arms come… Continue reading Dancing, Knitting, Quilting, Gardening: a perfect Sunday!