Every Good Cowboy Needs a Dolphin

I don’t remember what I wanted to be when I grew up, but when M was very small, he knew exactly what he was going to do.

He was going to be a cowboy.

M1

But not just any cowboy…

Nope!

My imagination-filled son was going to be the cowboy at Sea Land.

You know the one…

The cool dude who rides the dolphins.

M2

 

Which segues very nicely into today’s yoga pose:

DDolphin Plank

Dolphin Plank is plank on your elbows. If you have wrist pain, Dolphin Plank is the one for you. It’s a great workout for your entire body.

It’s also a great measuring stick for how much stronger you’re getting!

If you can’t hold yourself up on your toes, it is absolutely 100% okay to put your knees down. You can do it! Yes, you can! šŸ™‚

1 comment

  1. That pose is a whole lot like one of my pregnancy poses when I was practicing for natural childbirth. =) The pictures of your cowboy are adorable! So what’s his dream now?

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