The Balance List (coping with a broken day)

I woke up feeling panicky and anxious today. I’ve learned to accept that this is not stupidity or weakness. There is always a reason for the panic, I just have to sit for a minute and figure it out. It usually isn’t a world-shaking reason. It’s usually something that might seem quite trivial to someone else,… Continue reading The Balance List (coping with a broken day)