Y: Yukon meditation

In 2012 I did a series of one minute films that I called “one Yukon minute.” The idea was to spend one minute in meditation, looking at a photograph…except it would be a living photograph, with movement and sound. Serene. Tranquil. Something to reflect on and calm the mind. A moving meditation, so to speak.… Continue reading Y: Yukon meditation

The Joyful letter J

   Wishing you a joyful Saturday. I hope you spend today doing something that makes you happy.  This morning Mr C and I are enjoying a good visit with old friends…good coffee and good conversation, lots of laughter. Later we’ll be celebrating our son’s birthday with my sisters & brothers-in-law. Good food, good conversation. Laughter… Continue reading The Joyful letter J

Enter the MOOC: free online education

“You can go downtown,” I used to say to my son, “but you can’t just hang. You have to have something to do.” I abhorred the thought of my kid just hanging around Main Street, looking bored.  I’ve felt sort of like one of those teenagers these last few weeks. Just hangin’. An aimless Hum-de-dum-dum,… Continue reading Enter the MOOC: free online education

Slow Stitching Sunday

Today is one of those honest, old-fashioned lazy days. The kind we always wish we could have. The kind we imagine we used to have, back in the good old days, whenever those were. Of course, we can’t actually remember any specific lazy Sundays. But they must have existed, right? Because we remember them. Maybe… Continue reading Slow Stitching Sunday

Four things to build Momentum in 2015

Do you choose a word to guide you for the year? Last year I chose the word Play. You can read about it here (and there are also some great family photos on that post, too!) It was the perfect word for my first year of retirement. But now it’s time to switch things up.… Continue reading Four things to build Momentum in 2015