currently querying: The Light at the End of the World

Crow (raven) Pose

Dear Vi I miss the ravens of the Yukon. I miss their burbling and clicking and cawing and the thousands of different sounds they make. I miss them being ever present and watchfully perched on the lamp posts, heads tilted. I miss the way they fluff their feather up so …

Why I love yoga

Dear Vi, I admit it…yoga doesn’t meet the usual definition of working out. We aren’t racing our bicycles down the highway or dancing in a zumba class or running on a treadmill in a gym. We’re in our bare feet, doing what looks, to the uninitiated, like a lot of …