Along with my weight-loss and balance journey, I have also been re-discovering my love of fitness classes. Like most people interested in a variety of fitness avenues, I like to try different things and will often sign up for a session of something new and interesting when it fits my schedule. Zumba has finally made… Continue reading Zumba & me, not meant to be
Category: weight loss
Game’s Over
For some reason I have, in about 8 weeks, “found” EIGHT of my hard lost pounds. My friend Judy once said that she was not loosing weight, she was getting rid of it for good. Because when you loose something, you generally go looking for it again. Which I apparently have done. Why? I’m sure… Continue reading Game’s Over
Goal!
After chasing about 4 pounds around all summer, I finally realized that I have been successfully maintaining a healthy weight for 5 months. I’m not a failure – I’m pretty good – a success! So I decided that at the next weigh-in, I would accept whatever the scale said as my “goal” weight and stop chasing those last… Continue reading Goal!
Yummy Stir fry
My current favourite meal is stir fry! It’s nutritious, low in weight watchers points and yummy in my tummy. I was especially proud of this meal because I didn’t have to go to the grocery store first. I simply browsed through my fridge and cooked up what I found was already there. The new me! I… Continue reading Yummy Stir fry
When Seeing is Believing
I’ve been pretty lucky in my weight loss journey – I’ve recorded a loss at nearly every single weight watchers meeting until about 2 months ago when we got back from our trip to Australia. It’s been unbelievably easy until now. Now, I am at the dreaded plateau. And it’s all my own doing. I’ve picked up… Continue reading When Seeing is Believing